While there's been much ado about the weight-reducing qualities of a healthy game of Wii Sports, it still has the uncomfortable side-effect of making players break into hot, sticky sweat. And considering the remote only needs small movements to get your sprite to do your actions, consider this a lesson in "Economy of Movement", of which the house of Jeet Kun Do practices... and has absolutely no bearing on your next game.

Or, if you look at it another way, consider a demonstration of just how the Wiimote tones up your ankle muscles, which are essential in real tennis matches and dancing. Kudos to Cosimoto for for the tip-off.