Stressed out? Pick up a casual game, it's good for your health

Posted Apr 29, 2008 at 8:32AM EST by QJ Staff

Listed in: Wii, PS3, PSP, Nintendo DS, Xbox 360, PC Gaming Tags: Bejeweled, Java Games, PlayStation Network, PopCap Games, Xbox Live Arcade

Casual Games Scientifically Proven to Relieve Stress - Image 1

Casual games aren't just fun, but they can be beneficial for your health as well. At least, this is according to a new study from East Carolina University.

According to the study, casual games have a bunch of therapeutic applications that address mood- and stress-related disorders.

The games that were used in the study were mainly from PopCap - Bejeweled, Peggle, Bookworm; they're all from PopCap Games. According to the study, Bejeweled 2 on its own was found to reduce stress by 54%. Other games were found to reduce tension and depression.

In general, the games were able to reduce psychological tension, anger, depression, fatigue, and confusion. The games were particularly effective with reducing confusion. They were also found to reduce vigor in test subjects.

So if you're feeling stressed out, just sit back and enjoy a casual game. Pick up the Wii, or play a game on Xbox Live Arcade or the PlayStation Network. It'll do you good. You can whip out your iPhone and start playing Java games in the bus. The DS and PSP handhelds also have a ton of casual games to offer too.

Just try not to get on the nerves of the people you play with, or you'll increase their stress levels.

Via IGN

This story sucks? This story rocks!

Vote Now!

(0)

(0)

QJ.NET Categories
• Apple • E3 • Featured Articles • Gadgets • Games for Windows • iPad • iPhone • MMORPG • Mobile • News • Nintendo 3DS • Nintendo DS • Opinions & Analysis	• Photography • PlayStation 3 • PoV • PS Vita • PSP • Rumors • Science • Site News • Tabula Rasa • Wii • Wii U • World of Warcraft • Xbox 360

Sitemap

Newest Downloads

05/22/2012 - 05/28/2012

RGLoader 0v290 Beta	05/27/2012
WiiMod 3.2	05/27/2012
WiiMC v1.2.7	05/25/2012
True Blue Firmeware v2.7	05/24/2012
3DS Video Converter v2.3	05/24/2012
Mobile Assault 1.8.2	05/24/2012
PSP Tools Alpha 0.1	05/22/2012
Newton War	05/22/2012
DaedalusX64 r766	05/22/2012
PSPMarble	05/22/2012
The Undead 4 - Nazi Zombies	05/21/2012
3DSExplorer v1.2.1	05/21/2012
J-Runner v0.2 Beta 275	05/19/2012
Priiloader 0.8 Beta 3	05/19/2012
Quake Rev PAK release 4	05/19/2012

Most Comments this Month
Sound Off: On Game Expirat..	(57)
Say Goodbye to the Xbox 36..	(29)
EA Blames iOS Rock Band Ex..	(28)
Flash0 Contents Of Vita's..	(27)
Sony Had a Rough Year; Vit..	(26)
PlayStation 3: Now Featuri..	(22)
Sound Off: Toughest Game C..	(20)
Apparently You Can Pre-Ord..	(19)
Love It or Hate It, It's A..	(16)
Pre-Order Generic Shooter..	(15)
PoV: This Collectors Editi..	(15)
You've Been Up in Arms Abo..	(15)
Metal Gear Solid For Vita..	(14)
PoV: Paid MMOs are Dead	(14)
PoV: You Are Wrong about C..	(14)
Get Off Xbox Live, You Ped..	(14)
This is Next Gen?	(14)
Stop Your Whining, Start C..	(13)
Diablo III Getting Mauled..	(12)
Pokemon Liquid Crystal! K..	(12)
OK, So Maybe Microsoft Can..	(12)
Does Microsoft Ever Have a..	(12)
Operation Raccoon City Pro..	(12)
Update: EA Drops Free BF3..	(11)
Max Payne 3 Will Eat Your..	(11)

Top Jumps this Month
Naruto Shippuden: Ul..	(161)
neur0n Knocks Out An..	(97)
Pokemon Liquid Cryst..	(89)
Bust Out Your PSP Fo..	(86)
PSP homebrew - LameC..	(64)
PSP Comics Reader v2..	(50)
Wii homebrew - WAD M..	(49)
PSP Homebrew: 6.xx P..	(43)
PSP Homebrew - PSPDi..	(41)
Hellcat Working On R..	(40)
PSP homebrew - DSonP..	(38)
neur0n Gives You Mor..	(37)
Sound Off: On Game E..	(34)
PSP GBA v1.2: Gamebo..	(33)
Latest Left 4 Dead 2..	(31)
Another CFW Goodie F..	(29)
GTA IV patch 1.0.6.0..	(29)
Download full Sid Me..	(28)
Sound Off: Should Ap..	(27)
Soywiz Releases PSP..	(27)
Homebrew - PSP/PS3 P..	(23)
Metal Gear Solid For..	(21)
DS homebrew game - S..	(20)
Brian Lara Internati..	(20)
PSP homebrew - Mario..	(20)

Quick Jump Daily Digest

Stressed out? Pick up a casual game, it's good for your health

Related Stories:

Comments